Anyone can attain a healthy lifestyle with the practice of Yoga.
Join an online class today! Free Trial Class available
Anyone can attain a healthy lifestyle with the practice of Yoga.
Join an online class today! Free Trial Class available
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.
Sadhya means to accomplish or attain. Sadhya Yoga believes in yoga for all. Anyone with the practice of Yoga can attain a Holistic health. One can attain a balance in Body, Mind and Soul.
Founded by Neha Chaudhary, who is an Engineer by profession, having more than six years of corporate experience. Always had an inclination towards the pranayama and breathing practices .
With the deep enthusiasm for yoga and fitness started Sadhya Yoga studio in 2020. Started conducting beginner and intermediate yoga classes .Give in-depth knowledge of the asana, pranayama, breathing techniques and relaxation. Provide yogic counselling based on the injuries and ailments of the patient . Provide the complete wellness counselling through Yogic practices
We offer various practices including :
We offer sessions on Hatha Yoga, Power Yoga, Therapeutic or Restorative Yoga, Chair Yoga, Perinatal Yoga, Yoga with Props, Corporate Yoga, Weight loss in Yogic way.
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
91- 9929094467 E-mail:contact@sadhyayog.com Follow us on Instagram: @sadhyayog Like and Follow our Facebook page: @sadhyayog RYT Registration: https://www.yogaalliance.org/TeacherPublicProfile?tid=303448
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